Caring for a depressed person can be an overwhelming and frustrating experience. It can also be emotionally draining and lonely. Emotions can be contagious and often there is a risk of you becoming depressed yourself. You’re Important, Too When it comes to supporting someone you care about
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Many people are extremely uncomfortable in social situations. Individuals respond differently to different types social situations. If you can relate to the below statements, you may be experiencing some level of social anxiety. To connect with others in a social situation is literally terrifying. This may be
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Parenting There is so much information available now on how to be a great parent. There is so much pressure on parents to do things perfectly in order to do the least possible damage to our children. Parenting comes rife with the judgement of others, comparisons
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